We’re your local fishmonger. We’ve got more branches across the UK than anyone else. We can get you the best of the daily catch. Fast, fresh and cut the way you want it. No matter where you are.
This is a true wild British Rainbow Trout heritage species, and the result of 17 years of selective breeding by the Global G.A.P. accredited guys at Houghton Springs Farm. The fresh chalk spring water filled earth ponds match the fish’s natural habitat. A cracking alternative to Salmon, available all year.
400-600g (14-21oz). Code: FTRW5S
Caught using responsible fishing methods in the cold waters of Norway and Iceland. All 170-230g (6-8oz).
FHE20S - skin on, pin bone in
FHE4SS - skinless, pin bone in
FHE4PS - skin on, boneless
FH4SPS - skinless, boneless
Only from our branch in Scotland:
180-230g (6-8oz). Code: FHFHDS - angel cut - £9.99 per kg (avg. £2.05 each)
This cracking under-rated British fish is in season only from April to June and the crew of the Jennah D, skippered by Brian Davey, has already started their daily trips from Shoreham in Sussex to land some superb quality Bream.
300-400g (10-14oz). Code: SCBB3S - £5.99 per kg
400-600g (14-21oz). Code: SCBB5S - £7.20 per kg
600-800g (21-28oz). Code: SCBB7S - £8.20 per kg
These Coley come from the cool waters around the Shetland Islands and Norway. They’re a really cost-effective alternative to Haddock or Cod and can be cooked the same way.
140-170g (5-6oz). Code: FCOL5S
Caught responsibly by boats sailing from the ports of Brixham, Plymouth and Falmouth. They are hand-shucked and supplied in the half shell, with the roe on.
An inexpensive flatfish with great Dover Sole-like flavour, net-caught off the Cornish coast. If you’re after a truly sustainable British fish to put on your menu - this is it.
224-340g (8-12oz). Code: FMW28S
Beautiful Yellowfin Tuna, line-caught in the Indian Ocean. With a firm, rich flesh and meaty texture. A great ingredient for a healthier menu option.
140-170g (5-6oz). Code: FTS15S - £3.60 each
170-200g (6-7oz). Code: FTS18S - £4.20 each
Pot-caught by Devon day boats in sustainably managed fisheries. A lovely mix of pasteurised white and brown Crab meat in the natural shell. Always a popular choice for summer menus.
170g (6oz). Code: FCD17S
Versatile, easy to cook and great value, what’s not to love about Sea Bass? Responsibly farmed in Turkey and Greece, in plentiful supply all year round.
300-400g (10-14oz). Code: FSB35S
One of the finest Clams available. Quick to cook and easy to open. From an MSC certified Clam fishery, gathered from the seabed of Poole Harbour and purified so grit-free.
1kg. Code: FCMMMS
Exclusive to M&J. A convenient mix of raw King Prawns, Razor Clams, Mussels, Japonica Squid and Clams. Perfect for pasta, risottos and paellas and premium enough to be served on its own, as a starter or a main.
5 x 400g / 390g net. Code: 27105S
Atlantic Cod goujons, coated in a fresh panko breadcrumb. Made from single frozen fish, so they have a flakier texture, firmer bite and overall fresher flavour than your average goujon.
1 x 1kg (20-30 per kg). Code: 23090S
A well-loved fish perfect for some truly classic dishes. These fillets come skin on and boneless, so no messy preparation needed. WHEN IT'S GONE, IT'S GONE.
20 x 140-170g net (5-6oz). Code: K2061S - £25.99, £1.30 each
18 x 170-200g net (6-7oz). Code: K2071S - £27.85, £1.55 each
These Aquaculture Stewardship Council certified fillets of farmed Basa have a soft texture and a lovely earthy flavour. Straightforward to cook.
20 x 153-180g net. Code: 32729S
Large Prawns coated in a crunchy, deep red beetroot breadcrumb. They’ll grab the attention of everyone at the table. Taste great, look stunning.
1 x 500g (16-20 per lb). Code: 21580S
From fish landed in north-east Scotland. Hand-filleted, slowly smoked over beechwood and seasoned with cracked black pepper.
36 x 60-100g net (2-3oz). Code: 32412S
A kitchen must-have. Cooked and peeled, double frozen Prawns. Perfect either cold or hot.
1 x 2kg (1.2kg net / 150-250 per lb). Code: 36193S
An alternative to farmed Atlantic Salmon. Responsibly sourced. High quality, low fat and they look great.
10 x 115-140g net (4-5oz) . Code: 36196S
Supplied boneless but with the skin left on. These colourful fish always look great on the plate.
1 x 1kg / 800g net (40-80g each). Code: R409S
Salmon pieces and Mozzarella cheese blended with mashed potato. Finished with lemon and dill, encased in a crunchy panko style crumb and flash-fried.
15 x 140g (5oz). Code: 33445S
Cooked and peeled Crayfish tails in brine, ready to serve and eat. If you’re after an alternative to Coldwater Prawns then look no further.
1 x 2.3kg (1.5kg DWT, 100-200 per lb). Code: 74773S
Coated in a light batter and full of crispy crunch. Easy to oven-bake, grill or deep fry from frozen.
20 x 140-170g (5-6oz). Code: U3051S
Marinate these whole King Prawns for a bit of extra flavour and put them into your stir-fries and pasta dishes.
1 x 1kg / 700g net (21-30 per kg). Code: G205S
Natural skin on Calamari rings, wings and tentacles in a lightly dusted coating. Great for starters or tapas, or a casual dining dish.
1 x 1kg . Code: 20725S
* Terms and Conditions: (1) This offer is only available to M&J Seafood UK Independent customers on selected products (2) This promotion is open between the dates shown on the relevant promotional material and at mjseafood.com/promotions (3) The promotional price is the price you will pay. No other discounts shall be applied to these promotional prices. (4) Promotional prices will be displayed or confirmed at the point of order. (5) The products are subject to availability so M&J Seafood may offer an alternative product.(6) The usual customer minimum order value shall apply (7) M&J Seafood’s standard terms and conditions of sale shall apply to all orders. (8) M&J Seafood reserves the right to amend or withdraw this promotion at any time. (9) This offer cannot be used in conjunction with any other offer (10) There is no cash or other product alternative to the stated offer.